Just for my own record. because no one will read this.
I didn’t eat Monday the 26th, until night time - I had a plate of tabbouleh and bean salad.
I didn’t eat at all Tuesday, until Wednesday (today) morning, I had two pieces of gluten free, fruit bread. They are like, home made slice style though so they’re not the size of a piece of bread, much smaller. & I’ve done 200 sit-ups 2 days in a row and I will again today and I wont eat again today.
I can do this.
I have 50kg written on my writing hand for encouragement.
It really really helps.